Quit Smoking…The Important 70/30 Number

Hi Future Non Smoker

It is not uncommon for smoking clients to come to see a hypnotherapist and expect the therapist to fix them. In my early days before I knew better, when a client would sit down with an attitude of solve my problem I would work extra hard to help them.

Now if it happens and it’s rare I immediately challenge them and question whether the consultation should even go ahead.

As a new therapist I imagined that would be the hypnosis master and fix the world. It didn’t take me long to realise something very important.

As much as my ego would like to think otherwise I am only a part of the solution. I guess that is about 30%.

The good and bad news is that it is you who are the remaining 70%. So you can see that if you want your therapist to fix you, then at best you have a 30% chance of success.

The question to ask yourself is, do I want to quit smoking or do I just want to play around and see what happens?

So back to the 70%, and what exactly you have to do. The surprising thing is very little, but what you do has to be done right. These things are from my perspective and the way I run my clinic, based on my experience and what I see as the best way to succeed.

You must be 100% committed to yourself and your quitting success. It doesn’t matter if you are nervous or anxious, your commitment is critical.

You will be asked to watch a couple of videos and apply the strategies presented. These strategies are about you having a less stressful life and not just about quitting smoking.

You are given a questionnaire and asked to be as specific as possible when completing it. I’ve seen clients arrive with a partially completed form with the excuse that they didn’t have time. I say if you can’t find 20 minutes to do your form then don’t come in.

Be fully engaged in the hypnosis session and expect success.

Use the strategies I teach you to manage any periods of stress, which could lead to smoking, plus use them to manage any cravings if they occur.

As you can see none of the 70% things I ask of you are difficult , so if you do them I can bring my 30% which is the magic sauce which will ensure you become a non-smoker for life.

To quit smoking the fast effective way just call me for a complementary chat on 1300 203 422 in Australia.

You can quit with me at, South Bank Brisbane, or Buderim on the Sunshine

For your Free online 30 day Energy & Wellness Challenge click here roadmaptovibranthealth.com

Regards

Ian Newton

 

About The Author

Ian Newton

Ian Newton master hypnotist specializes in helping people all over the world to quit smoking.