Quit Smoking…I’ll Have A Flat White And A Nicotine Patch To Go

 

coffee & smokingHi Future Non Smoker

Quit Smoking…I’ll Have A Flat White And A Nicotine Patch To Go

So you need a cigarette with your coffee or a beer or a glass of wine right!

You need a smoke when you relax on your patio after work.

Perhaps you light up when the phone rings and you settle in for a long chat or need a smoke when you drive.

This is common right? Most smokers have their own habits and so do you. You are told over and over by the marketing world that nicotine replacement is the way to quit smoking.

So why is it that you wouldn’t have a patch with your morning coffee or relax on your back deck with a glass of wine and a patch, or slap one on your shoulder when the phone rings?

I’m guessing you already know the answer, it’s because nicotine has nothing to do with it! You and millions of people have been sold a big fat smoking lie.

What you have is a powerful connection between certain times places people and emotions and sticking a burning stick in your mouth and lighting up.

You have watched other smokers and copied their behaviours whether it be looking cool or tough or sophisticated or lighting up when they are stressed and you took on these same behaviours. Over time these rituals with cigarettes became more and more a part of your life.

Until it seemed like you couldn’t do without them. Perhaps you tried to quit going cold turkey, but it just seemed so hard changing all of these smoking habits.

You may have plastered patches on your back, chewed the gum and tried to spray your cravings away but most often this doesn’t work because the problem isn’t about nicotine at all.

In life it seems all too easy to create new bad habits, because we often get a quick benefit, but stopping bad habits and starting new healthy ones require mental and physical effort.

This is where hypnosis comes in, it bi-passes all your old deeply held beliefs and gently allows you to let them go, quickly and easily. Plus it quickly replaces these beliefs with the new empowering feeling of being a non-smoker.

The best part is you have a friendly chat with your practitioner and just relax in a comfortable chair and all you have to relax and go with the process with a mindset of I’m doing this I’m quitting smoking once and for all, that’s it done and dusted.

You can quit with me at Buderim On the Sunshine Coast Or South Bank Brisbane, for just $195 or use my successful online audio programme.

All the best

Ian Newton

PS To achieve your Ideal Weight Click Here

Or Click Here To Quit Smoking Cigarettes Online

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About The Author

Ian Newton

Ian Newton master hypnotist specializes in helping people all over the world to quit smoking.