Hi Future Non Smoker
In the book “Mans Search For Meaning” by Victor Frankl he writes, In the concentration camp every circumstance conspires to make the prisoner lose his hold. All familiar goals in life are snatched away. What alone remains is the last of human freedoms. The ability to choose ones attitude in a given set of circumstances.
This belief is what allowed Frankl to survive years in a Nazi concentration camp. But recognising this simple fact that we all potentially have this same ability to choose our attitude at any time, no matter what is happening, can be very empowering or equally debilitating.
So what does this have to do with you quitting smoking?
Your attitude in any situation is under your control, and you can decide whether you smoke or not.
When you are bored, you can smoke or not, it’s up to you, most of the world manages boredom without smoking.
When you are on the phone or driving the same applies. You know that you have this choice. In fact 90% of cigarettes you have each day are the same, it’s your attitude which determines if you smoke or not.
But I’m sure you are thinking that it’s just not that simple, you have to smoke, after all you are addicted.
But if you stop and think about it you know that addiction has nothing to do with you smoking when you have a coffee or a beer or after sex, it’s all about a series of decisions you have made over time.
Decisions which have led you to smoke when you do other things have never been related to nicotine, it’s always been a choice which has over time become a habit.
But this is the best news possible. Most of the cigarettes you have each day are because of attitudes, choices and decisions. And because of these reasons you can quit smoking using hypnosis.
It works so well because it helps you to release you habit no matter how long you have had it. Plus an important bi-product is that you will find it much easier to adopt the attitude of that of a non- smoker.
A non-smoker simply never thinks about smoking when they are bored or stressed. At the moment you may find it difficult to even imagine thinking like a non-smoker, but once you have experienced quit smoking hypnosis you will switch your thinking to the side of the non-smoker.
To quit smoking the fast easy way just call me for a complementary chat on 1300 203 422 in Australia.
You can quit with me at Buderim, South Brisbane or Toowoomba, or use my successful online audio programme.
All the best
Ian Newton
