6 Important Points For Selecting A Quit Smoking Therapist
Hi Future Non Smoker Ensure your therapist is working with hypnosis. Even according to new scientist magazine hypnosis is by far the most successful way to quit. Because you are working with your unconscious mind, all of your inner strength and resources can be unleashed and used to support your change. Hypnosis doesn’t involve willpower…
Quit Smoking…What ‘s Your Epiphany?
Hi Future Non Smoker Every day around the world millions of people want to quit smoking, or lose weight, go to the gym, start a business etc. But as they say, the road to hell is paved with good intentions. For smoking the facts speak for themselves. But facts don’t make people change. If logic…
The Most Important Part Of Your Quit Smoking Programme.
Hi Future Non Smoker I am a therapist and I use hypnosis to help clients quit smoking. So you would expect me to say that the most important part of your quit programme would be your hypnosis session. Maybe it would be the hypnotic induction, or the secret hypnosis words used. Perhaps it’s the homework…
How To Quit Smoking When You Are Sceptical Of Your Success
Hi Future Non Smoker One of the biggest impediments to successfully quitting smoking is your internal belief system. Henry Ford once said that if you think you can or you think you can’t either way you are right. Of course that is easier said than done sometimes. But as you approach your hypnosis quit smoking…
You Know You Need To Quit Smoking…So What!
Hi Future Non Smoker You know you should quit smoking…so what! We are all doing things we probably shouldn’t, but we keep on doing them, the question is why? If you have a deadline in a month there is an awareness of the time, but when that deadline becomes tomorrow, and now you are interested,…
Quit Smoking…7300 Metres Of Tobacco!
Hi Future Non Smoker The average smoker smokes 20 cigarettes a day for 20 years, which adds up to 7300 metres or 7908 yards of tobacco. This equates to approximately 1,460,000 draws of toxic smoke! Holy cow, the human body must be amazing to survive even a fraction of this amount of smoke. What an…
Quit Smoking…The Domino Effect
Hi Future Non Smoker I’m sure we have all seen the amazing domino set ups. Thousands of dominos falling one at a time to create an amazing pattern. There are some important differences between dominoes and the domino effect from smoking. Domino displays are well thought out and with predictable outcomes. Smoking cigarettes is rarely…
Cigarette Smoking Makes Everything Worse.
Hi Future Non smoker The list for things that cigarettes makes better does not exist. The list of things that aren’t affected by smoking is a very short one, and apart from the brief hit of dopamine you get from a smoke, I can’t actually think of anything else to add to that list. Physical…
Smoking Is In Your Genes.
Hi Future Non Smoker I don’t mean that you are genetically programmed to smoke, although a small percentage of smokers do carry this gene, it usually manifests in chain smoking and smoking the cigarette right down to the butt. The interesting thing is that most people with this gene don’t smoke. This article refers to…
Quitting Smoking…Are You Ready For The Smoking Police?
Hi Future Non Smoker I notice media stories about smoking but this one really stands out. In China they have made smoking illegal in some cities in office buildings. To police this this keen anti smoker volunteers with government authority come into businesses and fine smokers about $70. The article was comical, because there were…